Kelly Clarkson – Height Weight Age Body Measurements

Kelly Clarkson HeightKelly Clarkson Bio

Kelly Brianne Clarkson, born on 24 April 1982 in Fort Worth, Texas, is an American singer, songwriter, author, and occasional actress. She began her singing career in Burleson High School, where she performed in several musicals, and started classical training.

After graduating from high school, she turned to three college scholarships to pursue her music career on her own. Her career set off in 2002, when she won the inaugural season of American Idol, and has since been referred to as the “Original American Idol”. The following year she became the runner-up of World Idol.

From 2003 to 2015 she has released seven studio albums. Her musical work has also gained her numerous accolades, including three Grammy Awards, twelve Billboard Music Awards, four American Music Awards, three MTV Video Music Awards and two Academy of Country Music Awards. Furthermore, Kelly Clarkson has accumulated 100 Billboard #1 hits, and sold over 25 million albums worldwide.

Kelly Clarkson Personal Details

  • Born Name: Kelly Brianne Clarkson
  • Age (in 2017): 35
  • Date of Birth: April 24, 1982
  • Birthplace: Fort Worth, Texas, United States
  • Zodiac Sign: Taurus
  • Occupation: Singer
  • Net worth: 29 Million
  • Official Website: http://kellyclarkson.com
  • Official Twitter: @kelly_clarkson

Kelly Clarkson Family Tree

  • Husband name: Brandon Blackstock
  • Children:
    • Boy: Remington Alexander Blackstock
    • Daughter: River Rose Blackstock
    • Stepson: Seth Blackstock
    • Stepdaughter: Savannah Blackstock
  • Father name: Stephen Michael Clarkson
  • Stepfather name: Jimmy Taylor
  • Mother name: Jeanne Ann (née Rose)
  • Siblings:
    • Brother: Jason Clarkson
    • Sister: Alyssa Clarkson
    • Half-brother: Unknown (Paternal)
    • Half-brother: Unknown (Paternal)
  • Others:
    • Father-in-Law name: Narvel Blackstock
    • Mother-in-Law name: Elisa Gayle Ritter
    • Sister-in-Law name: Shawna Rene Blackstock
    • Sister-in-Law name: Shelby Blackstock
    • Sister-in-Law name: Chassidy Celeste Blackstock

Kelly Clarkson Relationship History

Below is the relationship and dating history for Kelly Clarkson with her past and current boyfriend details.

Kelly Clarkson dated:

  • Graham Colton (May 2005-2006) – Graham Colton is an American singer-songwriter.
  • William Ryan Key (2006-2007) – William Ryan Key is an American rock musician.
  • Brandon Blackstock (February 2012-PRESENT) – Kelly Clarkson began dating talent manager Brandon Blackstock, after they met through Kelly Clarkson’s manager. The couple became engaged in December 2012, and married on 20 October 2013 at Blackberry Farm in Walland, Tennessee. They have two children together.

Kelly Clarkson Body Measurements, Weight Loss, Diet and Exercise Routine

Kelly Clarkson Family

Kelly Clarkson Body Measurements

  • Height in Feet: 5′ 6″
  • Height in Centimeters: 168 cm
  • Weight in Pounds: 174 pounds
  • Weight in Kilogram: 79 kg
  • Body Measurements in Inches: 37-31-37 inches
  • Body Measurements in Centimeters: 94-79-94 cm
  • Bra Size: 34C
  • Cup Size: C

Diet

Kelly Clarkson abides by a healthy, balanced diet regime, which inculcates protein, carbohydrates and healthy fat in proportionate amounts. She believes in portion control, and avoids late night eating.

Weight Gain

After her performance at the 2011 American Music Awards, Kelly Clarkson received a lot of criticism for her weight gain.

Weight Loss

When Kelly Clarkson saw her performance on VH1 Divas Celebrates Soul in December 2011, she decided she needed to lose weight. She reached her weight loss goal the next year by shedding 30 pounds (14 kg) in six months. In 2013 she lost a further 18 pounds (8 kg).

How did Kelly Clarkson Lose Weight?

She lost the weight by exercising for two hours every day, and following a healthy diet full of fruit and vegetables. She also halved her portion sizes for two weeks, and stopped eating late at night. She followed an intense workout routine, which included lots of strength cardio (using her own body weight), boxing and running or hiking.

Workout Routine

The Kelly Clarkson Weight-Loss Workout

You’ll Need: An exercise mat, boxing bag, boxing gloves, medicine ball and a water bottle.

How it Works: This sample Kelly Clarkson workout should be done as a super set, with little to no rest in between each move. With each exercise, push yourself to the limit and do as many as you can. Remember to always use good form. When the form is lost, you know you have done enough.

1. Ball Pushup Hand to Hand:

Take a plank, or pushup, position on the floor. Roll a medicine ball underneath one hand with the other hand resting on the floor. Lower down into a pushup until you can feel tension in both sides of your chest. Make sure to not tilt your shoulders. You must engage your core to keep from drooping through your center.

From the bottom of your pushup, press back up to the starting position. Hold for one full second at the top, then switch the ball to the other hand and go down again. Repeat.

Complete as many as you can, but no less than 25.

2. Mountain Climbers

Come to a hands and knees position on the floor with your toes pointed toward the floor. Your hands should be slightly ahead of your shoulders. Bring your left foot forward and place it on the floor under your chest. Your knee and hip are bent and your thigh is in toward your chest. Lift your right knee off the ground, making your right leg straight and strong.

Keeping your hands firmly on the ground, jump to switch leg positions. Both feet leave the ground as you drive your right knee forward and reach your left leg back. Now your left leg is fully extended behind you and your right knee and hip are bent with your right foot on the floor.

Complete as many as you can, but no less than 50.

3. Crazy 8 Lunges

Stand with feet about shoulder-width apart. Hold a medicine ball in front of you with elbows bent about 90 degrees. Step forward with your left foot into a lunge position. From your torso, twist your upper body to the left. Then, reach across your left side with your arms out-stretched as if you’re tracing an “8” in the air. Step forward with the opposite foot while you’re twisting to the other side.

Complete 25 reps.

4. Jump Squats

Stand up straight and bend your knees slightly, but make sure that your back stays straight. Lower into a squat, keeping your hips back, back straight, and your head facing forward. Immediately jump upwards. Reach upward as high as you can with your hands as your feet leave the floor. Land in the same position you started in. Swing your arms back and immediately repeat the second step.

Complete as many as you can, but no less than 25.

5. Boxing Cardio Burst

Put on your boxing gloves and do a series of hooks into a punching bag, alternating each arm back and forth. For the more advanced, alternate with double or triple hooks on each side. If you don’t have gloves or a bag, just do the movements as if you did.

Box as fast as you can for 3 minutes.

6. Squats with Jumping Jacks

Start in jumping jack position with arms straight above your head and legs together. Jump out into a squat position while simultaneously bringing your arms straight down to your sides. Your forearms will hit your legs. Make sure your weight is in your heels and your knees do not go over your toes. Then jump back up into the starting position. Remember to keep your naval pulled into your spine.

Complete 25 reps.

7. Erase the Board

Get is sit-up position holding a medicine ball in both hands. Make sure you find your center of balance and then raise your feet off the floor so that you are balancing on your buttocks. Hold the medicine ball out in front of you with straight arms. Twist the torso to the left and then to the right, reaching and planting the medicine ball on the floor each side.

Complete as many as you can without breaking form.

8. Boxing Cardio Burst

Box for three more minutes, then rest and go back to the beginning of the workout to complete a total of 3 to 5 sets.

Meal plan

  • Breakfast: egg white omelet with spinach and hot sauce, or oatmeal with fruit and a slice of whole-grain bread.
  • Lunch: a good-sized salad with chicken or fish, and a small dessert.
  • Snack: a piece of fruit with about 10 raw nuts.
  • Dinner: grilled fish and quinoa mixed with veggies.

Personal trainer

Nora James

Kelly Clarkson Fun Facts

Kelly Clarkson Weight

Kelly Clarkson Quotes

“I’m cute – and God I hate that, because that’s not cool. I’m like your niece, and nobody wants to date their niece. It’s the chubby cheeks. The whole reason people voted for me on American Idol is because I’m an everyday, normal girl.”

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